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Joe Wicks is striving to keep the nation's children fit with a daily PE lesson streamed from his YouTube channel while schools are closed during the coronavirus lockdown.

The very first live workout was streamed by hundreds of thousands at its peak as schoolkids across the country experienced their first school day from home due to social distancing measures introduced by the government to stem the spread of the coronavirus.

Feedback to the streamed classes have been hugely positive with parents who welcomed the distraction for their housebound kids.

Wicks announced last week that he would be running the sessions five days a week, Monday to Friday, pledging to "get your kids moving, feeling energised, positive, optimistic".

Here’s how to get your kids involved with fun and interactive at home PE classes.

Joe Wicks will be streaming his live classes from his Youtube channel The Body Coach .

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